Why Therapy?

Therapy can provide a foundation of support during a challenging time in your life, as well as, an opportunity for you to grow, heal and learn more about yourself. Difficult times offer an opportunity to find a deeper understanding of who you are, and what you need to change, in order to move forward in a more meaningful way. My belief is that all of us have a deep capacity to grow and an innate desire to improve and succeed. Our time together will be designed specifically to help you find the path that you are seeking.

I offer a safe and non-judgmental place to work through the difficulties that you are facing. I bring a warm, collaborative, and straightforward approach to my work with clients, successfully promoting lasting change and personal growth.

If you find yourself seeking guidance, I am honored to provide you with skills and a different perspective to aid you in making healthier decisions in overcoming whatever challenges you are currently facing.